If you’ve been dealing with hip discomfort, numbness down the leg, or that constant “off” feeling in your posture, you’re not alone. At Resilience Therapeutic Massage & Bodywork in Huntersville, NC , we see clients every week who walk in frustrated, uncomfortable, and unsure why their body seems to be working against them. Recently, a client came in with numbness running down her leg , a “pinched nerve” sensation, and a posture shift she couldn’t control. What she didn’t real

Undergoing surgery can be a transformative experience, but it often leaves behind scar tissue that can impede healing and hinder...

What do they do and where are they? The scalene muscles are a group of three muscles located in the neck that are responsible for helping...

Have you ever experienced pain or discomfort in your body that just wouldn't go away, no matter what you did? If so, you're not alone....