Blog | RESILIENCE

Unleashing the Power of Healing: Scar Tissue, Post-Surgery Recovery, and the Role of Massage Therapy

Undergoing surgery can be a transformative experience, but it often leaves behind scar tissue that can impede healing and hinder...

The Lesser Known Culprit: Exploring the Surprising Effects of Scalene Muscle Tension

What do they do and where are they? The scalene muscles are a group of three muscles located in the neck that are responsible for helping...

Resetting Your Nervous System: The Healing Power of Massage Therapy and doTERRA Essential Oils

Have you ever experienced pain or discomfort in your body that just wouldn't go away, no matter what you did? If so, you're not alone....

Blackboard Ankle and Foot Training: Strengthening Your Foundation for Better Movement

The ankle and foot are complex structures that play a crucial role in supporting the body's weight, maintaining balance, and facilitating...

Finding Relief: Understanding Plantar Fasciitis and Rapid NFR Treatment

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Rapid NFR vs. Traditional Massage

First, Let's start by saying welcome to our page and tell you a little bit about what Resilience offers and how we differ from your...

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