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MANUAL LYMPHATIC DRAINAGE (MLD)
Manual Lymphatic Drainage (MLD) is a gentle yet highly effective massage technique that reduces swelling, inflammation, and supports your body’s natural detox process. Performed using the advanced Dr. Vodder Method, this treatment uses precise, rhythmic movements to stimulate lymph flow and promote healing. MLD is ideal for managing inflammation in the face, neck, arms, legs, abdomen, and back, making it perfect for post-surgical recovery, lymphedema, or overall wellness. Whether you're addressing localized swelling or looking to enhance circulation, MLD helps you feel lighter, healthier, and more balanced.
Offered by Sami
Manual Lymphatic Drainage (MLD), specifically the Vodder method, is a gentle yet powerful technique that supports the body’s natural lymphatic flow. It involves light, rhythmic movements that stimulate the lymphatic system, helping to reduce fluid retention, eliminate toxins, and boost overall immune function.
This method, developed by Drs. Emil and Estrid Vodder, has been used for decades to treat a variety of conditions such as lymphedema, post-surgical swelling, and chronic pain. The gentle touch of Vodder MLD also promotes the healing of the body after surgery or injury, helping to speed up recovery by reducing swelling and inflammation. It works by encouraging the movement of lymph, which carries immune cells to fight infection, and it can support detoxification by flushing out waste products from the body.
Additionally, the Vodder technique is known for its calming effects on the nervous system. It can be especially beneficial for those dealing with stress or anxiety, as the slow, rhythmic pressure activates the body’s relaxation response, reducing tension and promoting mental well-being. The method can also improve the appearance of skin, reduce scars, and support muscle recovery after physical stress or injury.
If you’re looking for a holistic, non-invasive approach to improving overall wellness or recovering from surgery or injury, Vodder MLD is a highly effective option. Whether for boosting immunity, detoxifying, or simply promoting relaxation, this therapy has a range of benefits that contribute to both physical and emotional health.