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The Lesser Known Culprit: Exploring the Surprising Effects of Scalene Muscle Tension
What do they do and where are they? The scalene muscles are a group of three muscles located in the neck that are responsible for helping...
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Melanie Morris
- Apr 26, 2023
- 1 min
Blackboard Ankle and Foot Training: Strengthening Your Foundation for Better Movement
The ankle and foot are complex structures that play a crucial role in supporting the body's weight, maintaining balance, and facilitating...
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Melanie Morris
- Apr 25, 2023
- 2 min
Finding Relief: Understanding Plantar Fasciitis and Rapid NFR Treatment
Finding Relief: Understanding Plantar Fasciitis and Rapid NFR Treatment
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Melanie Morris
- Apr 11, 2023
- 3 min
Rapid NFR vs. Traditional Massage
First, Let's start by saying welcome to our page and tell you a little bit about what Resilience offers and how we differ from your...
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