Melanie Morris

If you’ve been dealing with hip discomfort, numbness down the leg, or that constant “off” feeling in your posture, you’re not alone. At Resilience Therapeutic Massage & Bodywork in Huntersville, NC , we see clients every week who walk in frustrated, uncomfortable, and unsure why their body seems to be working against them. Recently, a client came in with numbness running down her leg , a “pinched nerve” sensation, and a posture shift she couldn’t control. What she didn’t realize was that her...

Undergoing surgery can be a transformative experience, but it often leaves behind scar tissue that can impede healing and hinder...

What do they do and where are they? The scalene muscles are a group of three muscles located in the neck that are responsible for helping...